In this podcast, we discuss the relationship between the Shadow (Carl Jung's term for a subconscious part of your mind that contains your inner shame and other unconscious material) and creativity, plus the three immutable rules of dealing with a perpetually changing world. We also talk about their next book, dealing with Part X, or the inner enemy that tries to sabotage your growth and development.
“But the worst enemy you can meet will always be yourself; you lie
in wait for yourself in caverns and forests. Lonely one, you are going
the way to yourself! And your way goes past yourself, and past your
seven devils! You will be a heretic to yourself and witch and soothsayer
and fool and doubter and unholy one and villain. You must be ready to
burn yourself in your own flame: how could you become new, if you had
not first become ashes?”
Listen on iTunes
Show Notes and Links
Their website, where you can join their mailing list and learn more about the Tools.
Their Twitter @TheToolsBook
Pick up a copy of The Tools from Amazon
Read the New Yorker profile about them
Outline
[0.01.17] Example of a Tool: Inner Authority. The Shadow and
creativity. Embracing your Shadow. Flow is your ability to tolerate
imperfection. “Keep Writing Shit, Stupid.”
Viktor Frankl, Man’sSearch for Meaning.
[0.07.10] Part X, the destructive part of everybody. It
prevents flow states. Outer Authority. Definition of a Tool. Giving your Shadow
a positive message so it shows up for your next session. Sending a message to
Part X. Changing habits requires inner and outer actions in the midst of the
habit.
[0.14.50] Triggering the Tools. Using Cues. Training someone
to function emotionally and psychologically in the present. “It’s easier than
living the way you’re living now, because when you get used to intervening quickly
in your own process, your free yourself.” Symptoms and vision of the world
change.
[0.19.49] What do Barry and Phil use the Tools for? Reversal
of Desire. Moving toward and through pain. Everything in life involves pain,
but we desire to avoid pain. Alchemy as self-transmutation of soul forces.
Socrates. Everyday problems become the Cue, but also fuel the alchemy.
“Problems exist in your life to stir up these lower forces, but ultimately they
exist in your life so you can transmute those forces into something higher and
discover potentials you never knew you had.”
[0.25.00] Tantric Buddhism. Psychotherapy is not a uniform
training program. Behind the problem is a wisdom. The right Tools for each
individual.
[0.28.15] Cyclical quality of work. There is no Exoneration
(illusion of an endpoint). “It’s not about cure, so much as continued work.”
The Realm of Illusion. The Three Rules of Life: 1. Pain never goes away. 2.
Uncertainty never goes away. 3. The need for constant effort never goes away.
[0.34.13] The Realm of Illusion vs. the Chain of Pearls.
Part X tells you there’s an easier way. Procrastination. Scott’s problems with
writing. Anything that means anything to you, that is the deepest expression of
your soul, will be hard to write. Take dictation from your Shadow.
Anne Lamott, Bird by Bird
Steven Pressfield, TheWar of Art
[0.45.00] Introducing the concept of Part X to the public.
Freud. Part X, the self-destructive part, is in everyone all the time. Part X
becomes a stimulus toward development. Barry’s favorite chapter: Intensity. You
gain by battling Part X. Those who win the war are those who fight it. Most
people just fake it.
[0.54.13] Phil’s favorite chapter: Goodness. Plato’s higher
world had three characteristics: Truth, Beauty, and Goodness. Good vs. Evil.
Faust. Evil is real, but the modern world doesn’t believe it. Part X is your
embedded fragment of evil. Good is not simply the absence of evil. “What’s
inside a human being is a mystery.”
Rudolf Steiner, Mystics of the Renaissance
No comments:
Post a Comment